Tang Soo Do
Tang Soo Do is a Korean martial art of self-defence.
Through learning its combat oriented movements one can achieve a high degree of mental and physical wellbeing.
Tang Soo Do develops body co-ordination, conditioning, self discipline, respect and confidence.
Tang Soo Do teaches mental and physical training which includes:
- Stances
- Hand/Foot Techniques
- Forms (Hyung)
- Free fighting
- Breathing exercises
Anyone from 6 years old can enrol at any time. Come in ordinary loose clothing for the first few lessons.
For more information, please call Master Tilley on 07881 901744
Monday 19.30 - 21.30
Cost: £3.75 per session
Lau Gar Kung Fu
The training is suitable for all ages and abilities, two left feet, can't touch your toes, can't see your toes, doesn't matter. Ladies and children welcome.
Kick Boxing
American style kickboxing for men and women uses martial art kicking combined with western boxing which will promote greater levels of stamina, fitness flexibility and self-defence.
Beginners and Intermediates
Tuesday 8.15pm to 9.15pm
Cost £5
Instructor Bob Keeling 5th Dan
Tel: 07734 811041