there's nothing like the LZ health & fitness experience
Two Women on Gym Equipment

supporting you

With us, you're a person, not a number. At LZ Health & Fitness we'll make sure that we're there to give you the advice and support you need. 


Our friendly, expert fitness team are on hand to help you whether you are just starting out or if you want to enhance your training programme.

Harlow Leisurezone Gym

giving you
challenge and choice

We have a network of the best treadmills from Technogym with enhanced personal performance tracking, connectivity between machines to allow you to compete with a friend, get up to date on social media, catch up with the latest TV or Netflix series whilst you workout.

Stay Fit, Stay Safe Get One Month Free

Feel Good this Summer at Harlow Leisurezone! ☀️☀️

Choose from access to our fitness gym loaded with the latest equipment, our versatile 25-metre swimming pool, over 60 weekly fitness classes, and more! 🏋️🏊💃

Whatever your fitness goal is this Summer, there is something for everyone at Harlow Leisurezone! 💪💪

What's more, join on a 12-month Gold or Silver membership in June and receive 2 weeks free!*

Find out more by calling us on 01279 621501/621521 today! 📞📱

Join online using code: FEELGOOD26

*Terms and conditions apply. Offer ends 30th June 2026

join now
Stay Fit, Stay Safe Get One Month Free

THIS BANK HOLIDAY WEEKEND ONLY! 🎉💥

Pay only £1 joining fee and receive ONE MONTH FREE* when signing up to a 12-month Gold or Silver membership at Harlow Leisurezone!

Secure this MASSIVE offer today by contacting us on 01279 621501! But hurry - offer ends Bank Holiday Monday! 📞📱

Join online using code: BONUS26

Terms and conditions apply. Offer only valid from Saturday 23rd May and ends Monday 25th May 2026.

join now
Kinesis Gym Equipment

kinesis

3D strengthening kit which enables progressive functional training designed around natural human movement.

Flexibility Gym Equipment

flexibility

Stretching machines that can help in the prevention of back pain. 

Power Plate

power plate

A high-speed workout using multi-directional vibrations to contract and relax your muscles.

Kettlebells

kettlebells

Targets multiple muscle groups that help with everyday tasks and daily life. Exercises can combine strength, cardio, and flexibility training.

Personal Training Session

Personal training

Whether you need a motivational boost, are training for an event, want to improve your fitness or need that extra bit of support, our friendly Personal Trainers can help. 


All our Personal Trainers are helpful and approachable and will provide the extra push you need to achieve the results you desire. 

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