MENU

Our fitness classes

Something for everyone

With over 60 fitness classes to choose from, you are sure to find one you love!
No matter your age or ability, there is something just right for you.

Join NowMember BookingsOffers
there's nothing like the LZ health & fitness experience

class timetable

Group exercise classes are one of the most fun ways to improve your fitness and exercising together helps you to stay motivated week on week.


We have an impressive range of fitness classes to choose from, whether you are looking for a heart pumping high intensity workout like HIIT or Body Pump, mid intensity Zumba or a lower impact class such as Pilates or Yoga.

class timetablebook a class

Stay Fit, Stay Safe Get One Month Free

#FindYourFit with Harlow Leisurezone! 💪💪

Train with the latest fitness gym equipment, enjoy our 25-metre pool, engage in friendly competition with our racket sports and more!

With so much to choose from, there’s something for everyone. 🏋️🎾🏊

What’s more, join in March and pay no joining fee and receive free personalised fitness programmes with a member of our Health & Fitness team!*

Join online today! No code required.

For more information or to book a tour of our facilities, please contact our memberships team on 01279 621501/621521.

*Terms and conditions apply. Offer ends 31st March 2026.

join now
Stay Fit, Stay Safe Get One Month Free

Summer Bank Holiday Weekend Special 🎉🎉

Join this Bank Holiday Weekend on a 12-month Gold or Silver membership and receive ONE MONTH FREE in addition to no joining fee!* 🎉🎉

Take advantage of this great offer and enjoy access to our recently upgraded gym facility featuring the latest and state of the art fitness equipment! 💪💪

For more information, please contact our memberships team on 01279 621501/621521 or join online this weekend using code: FIT2025 📞🖥️

For more information or to book a tour of our facilities, please contact our memberships team on 01279 621501/621521.

*Terms and conditions apply. Offer ends 31st March 2026

join now

exercise classes

You'll find our instructors are friendly, motivational and knowledgeable and will make your workout fun and beneficial, whichever class you choose.

Our three studios are fully air conditioned and spacious. There are so many group exercise classes to choose from that you are bound to find something that suits your lifestyle and will have you feeling fitter in no time.

Kettle Bell Fitness Class

try Something new

Have you tried out our Kettle Bell class? Its a full body workout that will test all levels of fitness and leave you stronger and more toned. 

Member Bookings

You May Also Enjoy....

Important information
Christmas Opening Hours
Please click here for more information.