supporting you
With us, you're a person, not a number. At LZ Health & Fitness we'll make sure that we're there to give you the advice and support you need.
your experience
health boosts
Get one month free* when you join Harlow Leisurezone in September!
Summer Bank Holiday Weekend Special 🎉🎉
For more information, please contact our memberships team on 01279 621501/621521 or join online this weekend using code: FIT2025 📞🖥️
*Terms and conditions apply. Offer valid between 23/08/2025 - 25/08/2025 only.
kinesis
3D strengthening kit which enables progressive functional training designed around natural human movement.
flexibility
Stretching machines that can help in the prevention of back pain.
power plate
A high-speed workout using multi-directional vibrations to contract and relax your muscles.
kettlebells
Targets multiple muscle groups that help with everyday tasks and daily life. Exercises can combine strength, cardio, and flexibility training.