there's nothing like the LZ health & fitness experience
With us, you're a person, not a number. At LZ Health & Fitness we'll make sure that we're there to give you the advice and support you need.
staY fit, stay safe
and save money
If you have enjoyed starting a new exercise regime during lockdown, or need to start one, Harlow Leisurezone can help you with lots of different activities - all under one roof.
Technogym smooth resistance training for gentle toning and rehabilitation or go at your own speed for a more challenging workout.
3D strengthening kit which enables progressive functional training designed around natural human movement.
Stretching machines that can help in the prevention of back pain.
To help you optimise your cycling technique with a real ride feel.
A high-speed workout using multi-directional vibrations to contract and relax your muscles.
Targets multiple muscle groups that help with everyday tasks and daily life. Exercises can combine strength, cardio, and flexibility training.